Tag Archives: DPS

From 27 Strokes down to 20 within 30 Minutes!

I haven’t had a lot of time to write because I’ve been traveling these days.

This morning Pete spent 30 minutes helping me with my swim.  I plan to write more about this and other aspects of my training while traveling next week.  In the meantime I just want to say — no, announce! –  that thanks to Pete, I improved my Distance Per Stroke (DPS) significantly.  Before today I swam about 27 strokes per pool length.  During my session with Pete, I cut this down by 7!  Woo hoo!

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